Do you like stones? Rocks? crystals? Do certain ones of them have special meanings for you? Well, there could be reasons why. I am writing this to help explain what many people believe are healing powers of crystals.

Like with other spiritual healing methods, crystal healing is NOT medicine.It can be complementary to traditional medicine or it can just be something to help you cope with overwhelming emotions. To be fair, there are many people who claim crystal healing is pseudoscience.

Here is why I think they may be wrong:

  • Crystals are made up of chemicals and each has a unique structure. Their chemical structure reflects a balance of their electromagnetic fields or their energy. It is like with colors. The colors are the way that light bends when it hits a chemical structure. So if you take it as true that everything is made up of energy, then each crystal’s own energy can impact the energy of the things around it.

 

  • Each of us has energy centers in our bodies. These are called chakras in yoga, Reiki, acupuncture, and other forms of alternative healing. Each chakra has an energy flow to it that needs to be balanced in order for us to feel our best. So, the energy of a crystal can impact our chakras and can have an effect on the way we feel.

For a more scientific explanation, see this from the Book of Stones:

“When we bring the crystal into our electromagnetic field, two things occur.

The electromagnetic frequencies carried by the stone will vibrate with related frequencies in our own energy field through the physical law of resonance, creating a third larger vibration field.

The nervous system is attuned to these shifts in energy and transmits this information to the brain. The frequencies stimulate biochemical shifts that affect the physical body and shift brain function.(Simmons & Ahsian 2005, 28)

Each of our chakras and it’s energy flow is related to a color. These colors follow the colors of the rainbow: red, orange, yellow, green, blue, indigo, and violet. Red is our root chakra located at the base of our spines. Violet is our crown locate at the very top of our head.

The color of each crystal can help balance our energy flows by interacting with the energy of our chakras. If a chakra’s energy is blocked, the energy of certain crystals can help free it or vice versa if the energy of a chakra is overactive. It makes sense that the color of the crystal can be a reflection of the electromagnetic energy flow that it has. Some colors go together well, some conflict. Do goes the crystal energy.

There are lots of books and information on the web about which crystals can help with particular health or emotional issues. I find that a few crystals help me more than others.

 

  • Rose quartz (a nice pink stone) makes me feel less out of control with sadness when I hold onto one or hold it while trying to meditate.

 

  • Amethyst helps me realize my grief is real and that I can let it ce without feeling guilty.

 

  • If a day is especially sad and I feel I need some humor or something to perk me up a bit, I will hold sunstone.

 

Sometimes I put these stones in my pocket or bra (you know that extra picket we have) while going about whatever needs to be done.

Another helpful experience I have had with crystals is going to a crystal sound bath. Crystals can be shaped into bowls and played with a soft flannel type pointer that gets rotated around the top of the bowl. Each crystal bowl emits a different frequency which can help change the energy flowing through our chakras. The sound baths are extremely relaxing and one of my favorite treats.

Feel free to look up healing properties of crystals to see what may help you. Or, take a trip to a crystal shop near you and hold different stones. If one feels right, chances are it is something that might help you feel a bit better.

About 

Jill Hochman is a retired US Federal Senior Executive. Jill worked at the US Department of Transportation for 34 years. She wrote the first ever standard for licenses for drivers of big trucks and busses. Much of her career was spent bringing people together to facilitate and improve safety and transportation project planning.

Jill met her husband Charlie at work while waiting for a bus and they were married for almost 35 years. Shortly after retiring, Charlie died from cancer in August of 2014. He was diagnosed just 3 weeks before passing and Jill was not prepared to be a widow with all her retirement years ahead– much less be a single mom to a twenty year old son.

Since taking on this completely unplanned widow/single mom role,Jill joined the University of Maryland Legacy Leadership Program in the School of a Public Health, created a fund in her husband’s name to provide food at her city’s interfaith food pantry, and brings to widows positive intentions and healing energy through her work as a Master Reiki Healer.