I moved this month. Over three weekends, friends and family helped me move furniture. I’ve moved slowly, taking a few boxes at a time to the new-to-me house, extracting myself from the home I had with Todd. It might have ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...
The journey into widowhood has been the most challenging chapter of my 31 years. For obvious reasons, I feel sad more then I do happy, I battle depression on a daily basis, I am constantly running through a mental checklist ...
As I sit here pondering the meaning of August 30th, as National Grief Awareness Day, I can’t help but think about the meaning of grief. I have been a widow for just over two years and I can honestly say ...
Over the past few months I’ve taken a hiatus from writing about widowhood because life got in the way. But I continue to promote the importance of being #widowstrong on various social media platforms. For awhile, I felt like I ...
There’s something about birthdays that call for reflection. I used to love my birthday and would declare the entire month of July my birthday month. I would treat myself for the whole month and tell anyone would tolerate me that ...
I think that I have known for some time; but have not been able to put it into words until recently. I have had this gnawing pull to really explore the definition of grieving. This pull has come up from ...
Hope for Widows Foundation is excited to share their new partnership with Sanity & Self. Sometimes a little self-care is all you need. It's time to take care of YOU. Sanity & Self is a guided wellness women ...