What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
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The Sand Holding Hack Three months after my husband passed away, I took a solo vacation to southern California and discovered a hack I want to share with you: the sand holding hack. When I booked the trip to ...
"The Towel Hug" One day, while I was getting out of the shower and grabbing my towel, I was feeling the weight of widowhood worse than usual. Instead of drying off right away, I wrapped my towel around my upper ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
Self Care for Beginners I'm one of those people who for a long time had no real idea of what self care was. As a child, I saw my mom raise the four of us with strength and power ...
Not too long ago, I was trying to explain to a friend how I don’t cry anymore. I don’t shed tears. It’s like my eyes have run out of tears after the death of my husband. I explained to my ...
Back in May, I decided to go on a grief recovery retreat. In Alaska. In my typical dramatic fashion of doing anything worth doing, I figured that flying to Alaska would help me find some answers about how to move ...
Dear One, You've made it through the funeral and are now facing the reality of people returning to their lives. This is a reality check that you must actually begin to walk through your loss. I thought when I sat ...
A few months ago, I felt like I was at an awkward phase in my grief process. I stood at a large and gaping hole – a gap, really – between staring backward at the barren wasteland that was my ...