Lately I have struggled to live in the present moment. I am working on practicing mindfulness, which is defined as a state of deliberate attention on the present. Experts say ‘living in the now’ is important in order to heal ...
Twenty years ago today my late husband and I stood at the altar and said I Do. I do in sickness and in health. I do for richer, for poorer. I do in good times and in bad. I ...
Sacred Clubs This is a club no one wants to ever be in. The desperate heartache that rips through a new widow can not ever be explained or measured. The depth of this pain instantly draws compassion from all other ...
Tomorrow will be 6 years since Jared died. 6 long years. Yesterday. And forever. Typically for me the day before is the hardest day. The day before his borthday The grief hits like a tsunami. Sucker punches me in ...
“Mrs. Johnson, we have to ask you to make a decision today,” the soft-spoken chaplain said as she offered me a box of tissues. It was at that very defining moment that I wanted to quit. Up until that point, ...
4 months after Todd died, I was talking to a friend who develops websites about starting a blog about my experiences. She was supportive but asked me to consider if I wanted to be defined in the public eye as ...
One of the fascinating pieces of Irish Celtic Lore to me is the concept of thin places, where this world and the next seem to mysteriously collide. I’ve witnessed this collision in tender moments and quiet fields where I felt ...
Remembering Superheroes I wrote this blog the day after actor Chadwick Boseman died at the young age of 43 from colon cancer. Most of you won’t know him by name, but may remember his legacy from playing the lead character ...
Why It's Okay to Grieve I have finally understood something about grief that I haven't been able to put into words and understand before: Grief allows you to hold on to the thing you lost and allowing you to ...
My kids and I love to celebrate holidays. Sure, we like all of the traditional ones like Thanksgiving and Christmas. However, holidays like National Cheese Day, World Kindness Day, and International Friendship Day are up our alley too. Heck, just ...