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  • About
    • Mission, Vision & Values
    • Our Story
    • Members of Foundation
    • Financials and Impact
    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
    • Resources for Widows
    • Community Suggested Resources
    • Join Our Supportive Community
  • Blog
  • Contact
  • Donate
    • Hope Hero
    • Make a One-time Donation

Category Coping Mechanisms

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  2. Category "Coping Mechanisms"

After Eight Years…

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
February 10, 2026
Bret's "angelversary" snuck up on me this year. At first, that shocked me. But then I realized that it has been nearly a decade, so maybe I shouldn't be quite so shocked after all. A lot of time has passed, ...
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That One Dream That Made Me Believe

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Widowhood Journey
January 21, 2026
I've written in depth about dreaming about our departed loved ones. Early on, it was so hard to dream about my husband following his death, but once I did, they were oftentimes pretty amazing. One in particular really stands out, ...
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Where Will You Be Next Year?

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
January 11, 2026
This time last year, I had a feeling that things might be different for me a year from then. I didn't know how, but I made sure to make a mental note about how different things were going to be. ...
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The Quest for Community

by Dorothy Swanson in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
January 10, 2026
It is so challenging to be a young widow raising children alone. It is a lonely demographic and bearing that title can leave you feeling displaced. A little "Googling" online concludes that about 7% of the population age 18 and ...
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For The Holidays:

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health
December 21, 2025
Many folks, bereaved or not, have struggles during the holiday season. If that's you, please know that it's OKAY to not feel festive and merry. Your feelings are valid, and no one should make you feel guilty for being on ...
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Tis The Season…

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
December 11, 2025December 11, 2025
...for Seasonal Affective Disorder! 🫠 Seasonal Affective Disorder, or SAD, typically comes on for folks when the days start getting shorter, and daylight is at a minimum. For me, I never realized that I really had it, as I had ...
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The Widow Who Gave America Thanksgiving

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
November 25, 2025November 25, 2025
I recently started a ministry to widows at my church. As I was preparing for my meeting during this Thanksgiving, I came across a wonderful story from history I never knew. Many of us have heard President Lincoln’s Thanksgiving Proclamation, ...
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Thanksgiving When one door closes…

by Ruth Saunders in Coping Mechanisms
November 25, 2025November 26, 2025
oThanksgiving!  When one door close…… As that special day approaches, I am reminded of so many things to be thankful for, as I’m sure most of us are. But as a Widow some of those things come with memories we ...
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No, Actually, You Are Not A Widow

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
November 21, 2025
To our non-widowed, coupled friends - please read: I hate that this is even a thing, but every so often, it needs to be said. Your husband goes hunting and is gone for a few days...that does not make you ...
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Title: For Widows Who Wonder If They’ll Ever Sing Again

by Teri Miner in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
November 18, 2025November 19, 2025
My husband so loved music. I have his piano, now lying silent of his touch that brought gentle melodies of hope… scales up and down to help my daughter warm up before he played her music so her song could ...
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PLEASE NOTE: The information provided by Hope For Widows Foundation on all social media platforms are not to be interpreted as professional advice. None of the Hope for Widows Foundation members are professional therapists or counselors. All interactions are intended for educational and informational purposes only. Hope For Widows Foundation is formed, founded and operated solely in the United States and has no other affiliated chapters outside of the United States.
Address: 102 E. Broad St. #3171 Forney, Texas 75126
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