Often, with loss, you misplace your ability to focus. There may be lots of articles, blogs and books out there that contain the answers to your questions, but, especially at the inception of your grief, it’s too hard to concentrate ...
“A brain is only capable of what it could conceive, and it couldn’t conceive what it hasn’t experienced.” -Graham Greene- You might take this message to heart, if you're starting to think about the possibility of inviting new love into your ...
It’s easy to blame your lack of energy on the grief you’re feeling over the loss of your partner. The combination of overwhelming sad thoughts, a lack of sleep plus the added responsibilities you may have as a single person ...
As Father’s Day is almost upon us, I want to continue with Roslyn’s train of thought from yesterday about ways to help your children mourn in a healthy manner. Before you experienced the loss of your partner, the only thing ...
Here is one of the worst things about having someone you love die: it happens again every single morning.The soft web of sleep begins to clear and then, in an instant, your mind asks and answers a dreadful question. ~Anna ...
Shed Another Layer Spring comes slowly in Utah. The snow will melt in the valley, and an occasional crocus will peek through the dirt, and then we’ll get another snowstorm. The hardy crocus gives way to daffodils, whose cheery yellow ...
We are so excited today to announce our new website! We are so grateful to the incredible people, Steve and Amber Sawaya, at Sawaya Consulting for their untiring work to make this site beautiful, inviting, functional, and most of all, ...