After I hit the one year mark of my husband’s passing, my girls and I commemorated it with a shared experience…a representation of our family of 4, as it was. I remember that day being one of peace, and while ...
Six months after my husband passed away, I sold our family home and moved into the city to eliminate my 45 minute daily commute to work. I’m not really an interior decorator kind of girl, so the remaining hodge-podge collection ...
The old-fashioned widow, the one that society pictures, is an asexual creature, draped in black, content to live on memories and a nice needlepoint project. But that’s the widow of yesteryear. Many of us are dating again looking for a ...
They were right. The second year of grief is worse. No longer in shock, no longer drowning in tears. I’m no longer numb to my new reality. The hurt runs deeper, it cuts more. I’ll have flashbacks of the first ...
A new year holds exciting possibilities! New chances to make your life more joyful, be more intentional, new relationships, working on being more healthy, mindful and creating yourself. It’s also an opportunity to reflect on what you learnt in the prior year ...
If you have a grieving friend, today I am asking you to give them permission to feel. Give them the space and the freedom to experience and express all of the ugliness of loss. Sit with them in their discomfort. ...
How are you grieving? People should ask that instead of “How are you doing?" when the person they are addressing has lost someone. ...
My husband died a month and seven days ago. The New Year is unavoidable, and I’ll never see him again from 2013 onward. It’s the sad realization of life continues to push forward whether I want it to or not. ...