Anyone who knows me, knows that I’m not a good liar. I get all flushed and red in the face, I can’t make eye contact and inevitably I stumble over my own words in trying to make up a story that might be remotely convincing. I’m a terrible liar and have been good with that character flaw.
However, grief has made me a liar – a decent one I think.
The heartbreak and sorrow is so profound at the beginning that it’s impossible to even try to contain it. I avoided people at all costs because I knew that I would lose my shit if someone asked me how I was doing. I survived on pizza and wine for the first month….the pizza I had delivered and the wine, well the wine was already in the house (Tony was a wine maker). I’m pretty sure that the pizza delivery kid knew my address by heart and looked forward to seeing the weird lady in pj’s because I was a good tipper. We had a thing going – he was friendly, I barely smiled, he made a comment about the weather, I would then agree, I would give him a big tip and he wished me a good day. He didn’t ask me how I was and that was fantastic!
I had an intervention with myself and pushed myself to get into the world. It felt too loud, too bright….well, just too much life. I soon realized that I had to come up with a good one liner to answer people’s question of “how’s your day going?”. I couldn’t tell them the truth; that would be traumatizing for them when they’re just being pleasant to an utterly emotionally destroyed woman.
I learned to lie. To say “alright” when I wasn’t alright. To say “ok” when I sure as shit wasn’t ok. I learned to then say “how’s your day?” even though I honestly didn’t care and just wanted my husband back. I leaned into the lying and I started to feel comfortable with it. Grief made me a liar. I wish I could have been honest. I wish I could have told them how much my heart ached and how putting on clothes was a big effort. I wish I could have said thank you for asking me about my day and that they reminded me that life continued on regardless of my pain. I wish that my honesty could have been met with compassion, openness and acceptance. But I learned early on that people are just being pleasant and they don’t want to hear the pain. That’s ok, I get it. It’s heavy and messy and ugly. That’s how I have felt since the day Tony died.
Lying comes so easy now that I have to think about the truth. How am I feeling? How am I managing? What do I want? Funny how the pendulum swings in weird and unexpected ways. I guess grief has taught me how to soften the truth just enough to make it digestible. I now find myself lying because it’s expected that at almost three years, that I will move on and stop being so impacted as a widow. Grief makes people uncomfortable and they want to move on. I wish it was as simple as that. I really do.
I dislike being a liar. I’m not always safe to be honest and vulnerable. It’s a conundrum that I haven’t figured out yet. I’m comforted to know that I’m not the only one in this position. I’m in a group of amazing people who are excellent liars!!! And I’m so grateful I’m not alone in this.
[…] Such individual stories highlight the emotional weight carried by historical narratives. They remind us that behind every statistic and date lies a human experience, rich with complexity and emotion. In this context, the exploration of grief and its impact on personal narratives can be profound, as discussed in articles like “Grief Has Made Me a Liar”. […]
Hi Karen,
I haven’t got the lying down yet, I only at 4 months. And I stupidly thought I could be Honest. I have already lost Family over that!
They just want me to say i’m Ok!
I do say that at the Bank or the Grocery, they don’t care that I am dying inside!!
But, I thought Family would understand!!
It’s almost 12:00, and I haven’t FORCED myself to get out of Bed yet.
I am 66, and retired. So, no big responsibilities!!
I survived the loss of my 17 yr old Son in 1995. I had a young Daughter then, and a Job.
I’m not sure i’m Gonna survive this!!
Or does everyone feel this way, in the beginning?
Nancy Moore – Most times I just say “okay” when people ask how I am, depending on who it is because they are usually asking out of politeness or sometimes just to see your response so they can give their two cents.
Get a journal (an old notebook or a sheet of paper). WRITE! Even if it’s just one word to start. Write it to yourself or to your loved one. Or get a coloring book and crayons. COLOR!
My husband has been gone 9 years. I still have my moment. I did a lot of adjusting, sold the house, moved away with new people in my life. But GOD gave me a ministry out of my loss…For the Love of Widows and Caregivers. We brunch/lunch, day trips, movies, etc. together for fun. My new church embraced me and my ministry! The ministry helps others and it helps me.
You’re stronger than you think!
Glenda
http://www.forwidowsandcaregivers.org
So very true. Everyone else moves on and that’s fine, they have their lives to live. I’ll just be here wrapped up in my blanket unless I’m at work, faking it, or doing something with my people, enjoying an escape from my reality.
❤️
June 15. 2016. Your story is my story
Hi Elaine, wow….that’s kind of weird that the timing is pretty much the same. This has been such an unexpected journey with so many additional losses along the way. Coming up to year 3 and I’m working on preparing for it…as I usually start to do as we enter spring. Do you find the same?
Cecilia
Such true words. I’ve learned to say to people when they ask how am I doing “I’m fine and why complain no one wants to hear it.” It works for me. So many times I want to say “no I’m not ok, my heart has been ripped out.” But as you say no one wants to hear about it and they are thinking I’m glad I’m not you but they won’t say it to you.
Hi Karen, I get that. And then they say things like “you’re so strong, I don’t think I could do it”….WHAT?? I had a choice in this? I don’t have a choice but to be strong. It’s either strong or check out of life – not much of a choice really.
Thanks for sharing your thoughts,
Cecilia