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  • About
    • Mission, Vision & Values
    • Our Story
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    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
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Category Health and Wellness

  1. Home
  2. Category "Health and Wellness"

Progress & Pain Can Be Together

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation
April 29, 2025
Image from www.canva.com,  Quote from https://blog.innertune.com/uplifting-comfort-grief-quotes/     I have never loved anyone in my life as much as I loved my husband. I have never missed anyone more than I do him. I have never been as changed by ...
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The Early Days

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
April 19, 2025
I remember that day in much more detail than I wish I could. Many folks who've gone through the same or similar traumas have often mentioned that they don't remember much about it; sadly, I remember way too much. I ...
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Alive Again

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Widowhood Journey
April 11, 2025April 11, 2025
Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
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Celebrating the wins-even the small ones.

by Dorothy Swanson in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
March 31, 2025
Image from www.canva.com I recently read a definition of widow-mom: A woman left alone due to the death of her husband, left to raise a child or children without their father. I know this is truth because it is my ...
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a woman sits pondering on a dock at dusk. word above her read 'new year, new goals'

Putting myself first in my widowhood journey

by Cindy Schriver in Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
February 15, 2025
I love when a new year begins, it’s a time to spend time taking stock of yourself and the things that need to change. This year, my New Year resolution was to concentrate on self-care. Self-care is a word that ...
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Kenny and Me

by Sonney Wolfe in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
February 15, 2025February 16, 2025
It’s strange to always be walking around with Kenny. I named it Kenny, because if something is going to hang out for this long, it ought to be named. I also asked Google, my therapist, and ChatGPT about it, all ...
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Five Years as a Widow: A Journey of Grief, Growth, and Resilience

by Pam Williams in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
January 14, 2025
Five Years as a Widow: A Journey of Grief, Growth, and Resilience It’s hard to believe that five years have passed since I became a widow. In some ways, it feels like it was just yesterday when my world turned ...
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Peeling Back the Layers

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Widowhood Journey
December 19, 2024
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...
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Ample Time to Grieve

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
November 11, 2024
If I had one bit of advice - and possibly a magic wand to help make it so - I would advise new widows to make sure that they give themselves ample time to grieve, post-loss. Of course, this goes ...
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Widowhood: Nobody Wants to Talk About It

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
October 20, 2024
Rejections are a part of any writer's life and as a writer, I've seen my fair share. If I want to basically guarantee a rejection though, all I have to do is submit a piece about widowhood. It doesn't matter ...
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PLEASE NOTE: The information provided by Hope For Widows Foundation on all social media platforms are not to be interpreted as professional advice. None of the Hope for Widows Foundation members are professional therapists or counselors. All interactions are intended for educational and informational purposes only. Hope For Widows Foundation is formed, founded and operated solely in the United States and has no other affiliated chapters outside of the United States.
Address: 102 E. Broad St. #3171 Forney, Texas 75126
Hope For Widows Foundation is a tax exempt 501(c)3 nonprofit organization - EIN 81-4394119.
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