...for Seasonal Affective Disorder! 🫠 Seasonal Affective Disorder, or SAD, typically comes on for folks when the days start getting shorter, and daylight is at a minimum. For me, I never realized that I really had it, as I had ...
Four years in to this grief journey which began mid October, 2021. The journey I was shocked to be walking at 36. The journey that try as I may, I will always be stuck on. Grief has got a ...
It's true that in life, oftentimes people don't really listen just to listen - they listen to reply. A person might be speaking something aloud and instead of absorbing what is being said, the "listener" is in their head, formulating ...
Feelings about "suicide awareness" and "suicide prevention" are generally mixed. Some support the movement wholeheartedly, while others think it's a joke. When I've spoken about suicide awareness/prevention in the past, at least half of the comments received will be about ...
Your birthday was 3 days ago. You’d be 42 years old now. Instead, you’re forever 40. September is National Suicide Prevention and Awareness Month. I know I talked about it last year. But I am reiterating my point because I ...
10 Unexpected Things Grief Has Taught Me. 1) People say surprisingly hurtful things to grieving people, even those closest to you. Many will never apologize because they don’t even realize they offended you. 2) You may have been compassionate before ...
One of the biggest questions in life that we face is “Who am I,” and even though we should be the highest level of expert to be able to answer that, we sometimes stammer and stutter on the details. Through ...
July 10th of this year marks four years that I've been fortunate enough to share my journey right here, at the Hope For Widows Foundation blog. Being involved with this wonderful group has been an exponential part of my healing ...
How do you see your life in 5 years? I asked myself this yesterday and the answer terrified me. I usually avoid answering it at all costs. I have gotten so accustomed to surviving one day at a time. One ...
When I sat down with the salesman, my eyes landed on a bobblehead Spider-Man sitting next to his computer monitor. I’d spent the last hour cleaning out Alice, crying, making fun of myself for crying while sending videos to my ...