Your birthday was 3 days ago. You’d be 42 years old now. Instead, you’re forever 40.

September is National Suicide Prevention and Awareness Month. I know I talked about it last year. But I am reiterating my point because I think it deserves to be said. This month is so important. And, I get resentful of the lack of representation of psychosis with suicide. People will say they hope you stay, reach out for help, talk to someone, see a therapist, take medication, check in daily, avoid triggers (which is not always easy when the triggers are people). And fact, do all those things. However, what if you are doing ALL those things and a voice during a psychotic episode tells you to end your life? Where is the talk about that? People are so scared to talk about psychosis, yet many people experience psychotic episodes every year, even outside of a mental health diagnosis.

You did all those things. Everyday. You wanted to see 42 and 52 and 92. Psychosis had other plans. I’m not ready yet to be that voice in this important awareness month. But I will be someday. Because it’s so important that we know there is so much more to suicide prevention than putting it on the person that is struggling. Society needs to change the conversation. You deserve that as your legacy.

Happy Birthday, Jonathan, my love.