Death brings about an abundance of things. Loss of life, lifestyle, income, homes, family, friends... the list is endless. For a while, our minds try to protect us by going numb. We are in shock, they say. And this phase ...
It’s been a while since I have done anything grief related. No writing, no commiserating, not even much crying. I needed a break, but I’m back. I’m picking up where I left off. Grief never completely goes away. As nice ...
Taking a break from grief. Sounds weird, right? But as weird as it may seem, sometimes it is necessary. And it is absolutely okay to do. Give yourself permission to mentally walk away from the grief. It isn’t going anywhere. ...
If you have a grieving friend, today I am asking you to give them permission to feel. Give them the space and the freedom to experience and express all of the ugliness of loss. Sit with them in their discomfort. ...
Around this time of year, newly grieving people (and some seasoned veterans) start looking for help, answers, any sort of guidance that they can find on how to handle the holidays now that one of their most precious people is ...
Most of my friends are people that I have never met. They live in my phone and anytime I need something, they are always only a couple of clicks away. That is the beauty of technology. And social media. If ...
Lately I have been sucked into a very intense grief storm. Every time I think I can breathe again, another wave comes crashing in. Even after reaching out and utilizing my resources, ...