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Tag grief help

  1. Home
  2. Entries tagged with "grief help"
  3. (Page 2)

Give your grieving friend permission to feel

by Emily Agruss in Coping Mechanisms, Grief, Hope and Healing
January 16, 2018August 5, 2020
If you have a grieving friend, today I am asking you to give them permission to feel. Give them the space and the freedom to experience and express all of the ugliness of loss. Sit with them in their discomfort. ...
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Don’t allow Fear to control the New Year

by Julia Steier in Grief, Hope and Healing, Hope for Widows Foundation
December 29, 2017
My husband died a month and seven days ago. The New Year is unavoidable, and I’ll never see him again from 2013 onward. It’s the sad realization of life continues to push forward whether I want it to or not. ...
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Just Breathe….

by Jill Hochman in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation
November 30, 2017November 30, 2017
We all do it-- at least we think we do it. But, breathing is also something we usually do not do very well. We usually breathe without giving it any thought. To truly benefit from breathing, we need to give ...
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wedding band

Phantom Wedding Ring

by Julia Steier in Grief, Hope and Healing, Hope for Widows Foundation, Relationships and Dating
November 30, 2017June 19, 2020
When I was running a couple of weeks ago, I rubbed my thumb against my ring finger to wiggle my wedding band. I’ve been widowed for four years and stopped wearing my rings well over three years ago. The phantom ...
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Fitness Friend

When I Needed a Friend for my First Anniversary

by Julia Steier in Coping Mechanisms, Grief, Hope and Healing
November 16, 2017November 16, 2017
  One evening my friend (who became my husband) and I were sitting in his dorm room getting ready to go to the end of semester banquet. He looked at me and said, I like you. I laughed and said, ...
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Baby Steps

by Lindsey Wilbur in Coping Mechanisms, Grief, Hope and Healing
November 12, 2017June 19, 2020
Baby steps. Open your eyes. That’s one. Get out of bed. That’s two. Breathe. That’s three. This is how it has to be in the beginning. Gentle and unassuming because grief is not. The cycle is exhausting, it tries to ...
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Be A Lighthouse

by Lindsey Wilbur in Coping Mechanisms, Grief, Hope and Healing
October 29, 2017October 31, 2017
          “Mommy, there are pilots at the door.” Those seven words, those simple syllables, they changed everything. When I came to, I made the necessary phone calls, at first it came out as a whisper and ...
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I am you.

by Lindsey Wilbur in Grief, Hope and Healing, Hope for Widows Foundation
October 24, 2017June 19, 2020
              I am you. I understand you. My heart has been broken and repaired and broken again. I know you are scared. I know there are days so dark you think the sun has ...
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Zentangling; Another Outlet for My Grief!

by Jill Hochman in Coping Mechanisms, Grief, Hope and Healing
August 31, 2017August 31, 2017
Zentangle art work above by author, Jill Hochman I used to doodle in class or in meetings.  Well, it turns out doodling is actually helpful for concentration and stress relief.  I was doodling to help me understand, stay focused, and ...
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Hope for Widows chimes in on National Grief Awareness Day, August 30

by Maureen Bobo in Grief, Hope and Healing
August 30, 2017August 30, 2017
Dear Hope for Widows Community, Today, August 30, 2017, is National Grief Awareness Day. One might say, Why is there a need for such a day? That would be a great question. In 2013, Angie Cartwright, founded National Grief Awareness ...
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