I never knew National Grief Awareness Day was a thing until last year. I’ll be honest, grief is something I never fully understood before I experienced it firsthand. In fact, it’s something I’m still not sure I understand, even after ...
Before I became a widow, self-care was an easy term that I used to describe my social outings, spa days, shopping and anything else that I wanted permission to do. In my life, self-care was a practice of joy and ...