grief journeyIt’s that time, again. The ten-day period between the anniversary of Rick’s death and his birthday, the day we held his celebration of life. August 13th to August 23rd, 2017: the most painful time of my life.

After seven years, it doesn’t hit as hard. Well, at least that’s what I thought. But I realized that all last week I was strangely “out of it.” No ambition. I didn’t feel much like leaving home. And I didn’t accomplishing anything on my multiple to-do lists while I was here at home.

I tried to figure out what was wrong. I’m not sick. Everything is hunky dory in my life. So why do I feel a bit numb?

Oh, right, this happens every year at this time. It’s like an emotionally caused version of seasonal affective disorder.

Seasonal affective disorder (SAD) – a type of depression that occurs during certain seasons, usually fall or winter. Symptoms include persistent low mood, irritability, feelings of despair, guilt, worthlessness, and low self-esteem. Decreased energy, fatigue, or feeling slowed down.

It’s not fall or winter. It’s a beautiful August in Michigan. It’s not due to lack of sunlight. It’s due to lack of Rick. Its cause is the persistent memory of the grief I felt in that horrible ten-day period seven years ago, and it always affects me this same time every year. There’s not much to do for it except ride it out. Or, in my case, I “write it out.”

I received an email prompt from my writing teacher and it inspired this poem. A few more days and a few more poems and I should be back to my old self.

Prompt: Take a moment that might not normally seem “poetic” and put it into a poem, connecting it to something very different.

HOME IMPROVEMENTS

I tried to lift the microwave
Into the space under the cupboard
It’s needed replacing for awhile

But I guess it’s a “two-man lift”
And I don’t even have one man
Anymore

It happens quite often
In my independent state
While attempting to repair and replace and update

I need the help of
Your exceedingly muscular arms
Your energy, your strength… your love

Seven years ago, I clung desperately to your arm,
Careful to avoid the tubes and bruises
Savoring the warmth of your skin, before it turned cold

And, today, I miss so much more
About those exceedingly muscular arms
Than just the ability to lift this microwave

A “two-man lift” is simply one more reminder
That I don’t even have one man
Anymore