I was watching a Brene Brown video and she talked about how everyone wants to have extraordinary experiences, but how the little things in life really matter more. She said that after stunning life events, like near-death experiences, the death ...
The Power of the Dog is a movie that was a contender for Best Picture at this year’s Oscars. However, I am not writing about that power of the dog. Instead, I am writing about the power of a little ...
One of my new favorite shows, 1883, has the characters saying some memorable lines. But a discussion about grief in the last episode left me sobbing in a way I haven’t in a while. It was that pleasure/pain kind of ...
Do you ever wonder if…instead of him…it had been you? Instead…I was the one with the out-of-nowhere terminal diagnosis and the slow, painful progression toward my early death in my 40s with so much I wanted to do and see ...
I had an opportunity recently to learn a valuable lesson I hope to remind myself again and again throughout the year. Setting the scene This past week I was locked out of my car in the late afternoon on a ...
Grief knows no bounds. It can be triggered when you least expect it, although most triggers are obvious and predictable. After Rick's death, I knew going into a diner, Home Depot, or Costo would be painful. I knew vacationing without ...
The words “generational trauma” are discussed in the national conversation of late. As many people open their minds about the long-term impact of our nation’s past, the subjugation of women and minorities, childhood poverty, interpersonal cruelty, and long wars on ...
Our first apartment was on a little street in Etobicoke called Callowhill drive. It was a sweet street that shared two high-rise apartments and a bunch of houses. Where kids learned to ride their bikes on the quiet laneways. Neighbours ...
I never realized that my brother-in-law – H, scrunches up his nose when he gets laughing. David used to do the same thing and it was the moment I realized they did look like brothers. We often teased H about ...