Losing a loved one is an inevitable part of the human experience, casting us into a space of grief that is complex and insurmountable. Yet, within this emotional maze, there are ways to navigate grief to reduce suffering and rediscover ...
Blog written by, Author, Emma Grey Three weeks after my husband died from a heart attack in 2016, my children and I walked in Australia’s “City to Surf” fun run. We’d already entered the race, months before he died, and ...
It can be very hard to navigate the waters of the family when grief is involved. It is hard enough when the person missing from your family functions is a cousin, aunt, parent, or any other loved one. The reality ...
I am divorced. And I am a widow. I’m a divorced (not remarried) widow. Can those two identities co-exist? I’ve asked myself this question a lot over the past three years and I still haven’t found an answer. AJ and ...
Having to start over brings many decisions. An important one is deciding to stay in or sell the family home. Can you afford to stay? Home is where the heart is. In Texas, we say it’s where you hang ...
We all take care of our homes like it's our child. We invest time and energy; we make sure our homes get the best of everything and look the best. It's only fair that we feel attached to the place ...
Wriiten by Andrea Remke I was folding laundry the other day while the Food Network was on TV in the background. It was a red-headed, soft-spoken lady who bakes farm-fresh stuff like pot roasts and home-baked apple pies. I could ...
It’s been three years ago that you died. Roughly 1,095 days without you. There have been so many times I’ve just wanted to talk to you, to tell you all the things. I don’t want this to ...
When one thinks about how he can reduce the sorrow and stress in his life, the main things that come in his mind are meditation, yoga, meditation, and journaling. Yes, these are fantastic techniques but getting a new pet is ...
Moving Forward After Widowhood I have a theory: I decided that losing a spouse sacrifices your present. When your spouse dies, the very person that would help you cope with the present hazards of life, is no longer there. The ...