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  • About
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Author Regina Sather

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  2. Article author Regina Sather

DEAR ONE…Be Honest With Yourself

by Regina Sather in Grief, Health and Wellness
February 28, 2019June 19, 2020
Valentine's Day is in the review mirror. For some, this may have been your first V-Day without your person and you are simply celebrating that you made it through without torching the pink and red section in your nearby CVS. ...
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Dear One, It’s YOUR Thanksgiving…

by Regina Sather in Grief, Hope and Healing
November 21, 2018November 21, 2018
Dear One, I'm been almost fourteen years since my husband's death and Thanksgiving still drains me. It's improved though. Where some wounding was more pronounced and somewhat of a surprise, other things that threatened to rip me apart, no longer ...
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Dear One, It’s Okay to Forgive Yourself.

by Regina Sather in Grief, Hope and Healing
September 19, 2018September 20, 2018
Dear One, It's really okay to forgive you. I wished I known this for myself, but instead, I carried so much guilt and shame for how I did (or did not do) whatever a young widow is supposed to suddenly ...
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Dear One, Please Don’t Be in a Hurry…(part two)

by Regina Sather in Coping Mechanisms, Grief, Hope and Healing, Relationships and Dating
August 28, 2018June 19, 2020
Dear One, How are you doing? Did you get a chance to put any of the recommendations into practice from the last post here? No matter your progress, I want you to know that I'm proud of you. Here are ...
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Dear One, Please Don’t Be in a Hurry…(part one)

by Regina Sather in Grief, Hope and Healing
August 28, 2018August 31, 2018
Dear One, You've made it through the funeral and are now facing the reality of people returning to their lives. This is a reality check that you must actually begin to walk through your loss. I thought when I sat ...
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