Year two, I'm swimming along and then it hit. A tsunami of grief and I began to drown. Fear was hovering around me like a vulture waiting for its prey to die. Thoughts began filtering in and out of ...
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I just unpaired my husband’s Apple Watch from his iPhone. He loved that watch, so it hurt to do it. It’s just one more task to take care of after his death, one more step forward as I work through ...
For all the years we were together, I always slept on the right side of the bed. Jerry and I would joke around sometimes and say, “Hey, let’s switch sides tonight and see how we sleep” It would last ...
"Take your time...do it right...we can do it..." S.O.S Band "Stop pressuring me!" Michael Jackson Not just song lyrics...these phrases should be the mantra of every widow and widower on this planet. But in this world where everything has to ...
Back and forth, back and forth... The rain was falling steadily and the windshield wipers were moving quickly....I felt as if this was lulling me to sleep. My eyes began to close... My eyes can't close; I'm driving! "Wake up, ...
Growing up, when my mother would start baking my siblings and I would get so excited. The sweetness of fresh baked cookies swirling throughout the halls of the house, and dancing into our nostrils and pulling us to the kitchen. ...
It has been one year since Jerry died. 12 months, 52 weeks, 365 days. It feels like it just happened, yet feels like forever since I last saw him, held him, kissed him. I want to share my knowledge of ...
One of the greatest things about relationships and marriage is that you get to share it with someone you love. As your relationship/marriage evolves, a foundation for life is built between the two of you. Together, the people in the ...
I’m going to jump straight in on the Widow Diet. We discuss the importance of self-care, but nutrition is a vital and important component of the big picture. We've heard the buzz words of macronutrients: Carbohydrates, Protein, Fats, and Alcohol. ...