“Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime.” -ADAA, Anxiety and Depression Association of America. I found this website to be particularly helpful in many ways. They have a variety ...
I catch myself talking out loud a lot when I’m alone in the car. Luckily, nowadays, the passengers in the cars around me assume I’m on a hands-free phone, so it doesn’t seem strange to see me alone gabbing away ...
So, I wrote a novel. Actually, it’s my second novel…and today, June 11th, is its official release day. It’s entitled Good Buddy and is a story about loss, love, family relationships, second chances, and ultimately…stepfathers and fatherhood. It’s a novel written ...
I lost one pound this week. My winter diet of donuts and wine was not working out after all. It was fun while it lasted, but it’s time for me to take back control. I’ve had enough to hurt about, ...
For the past few months, life has been pretty good. I have my vision board in place, and lots of activities and plans and dreams for my future that keep me occupied. I’ve been writing up a storm, and was ...
I woke up today realizing I feel more alone now than I ever have in my life. And it’s not just that I’m living alone for the first time - no parents, no child: totally alone in this quiet house. ...
Guilt. It is that awful feeling that creeps up in dark moments – shows up unannounced, and with no true purpose, other than to torture with a million different “what ifs”. It has a sneaky way of allowing self-doubt to ...
Lots of people use writing to help them process their grief. I would bet that every Hope Sister committed to blogging for the Hope for Widows Foundation would admit that the blogging experience helps her process what happened to her ...