Lately I can not escape the magnificence of the sunrises and sunsets. I wake up to gorgeous red and pink rays streaming through my plantation shutters. Invariably, wherever I am, at the end of the day, the sky is on fire. I ...
A couple of months ago, my son bought a new house and moved farther away from me. It’s not terribly far, but about double the 20-minute ride to the old one. So now it can take up to 45 minutes ...
Over a year out from my loss i see how difficult it is to move on. I have a new awareness to my loss that i was not able to see before. I think it is an automatic response to ...
"The Towel Hug" One day, while I was getting out of the shower and grabbing my towel, I was feeling the weight of widowhood worse than usual. Instead of drying off right away, I wrapped my towel around my upper ...
Finding the Right Pair of Jeans I have found that finding the right therapist is analogous to the process of finding the right pair of jeans. It’s an arduous task and the hunt can seem endless and take years. Each ...
Yesterday marked 17 months since my husband died. So much has changed in my life since then. I’ve grieved, and grieved, and grieved some more. I’ve worked through the grief, written through the grief, talked to my grief counselor, cried ...
I have written previously about how after losing Pat i was in a fog. I am sure most of you know what i am talking about. It is never more noticeable than when you start waking up to life. When ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...