JOY – yes, it is out there waiting for you!! After loss we assume it's all doom & gloom from here on out. A future that includes a joyful moment, a smile and perhaps even happiness seems impossible to imagine. ...
Before I became a widow, self-care was an easy term that I used to describe my social outings, spa days, shopping and anything else that I wanted permission to do. In my life, self-care was a practice of joy and ...
When was the last time you laughed? Like really laughed, the kind of laughter that has you doubled over, with tears coming out of your eyes or until you had to pee – when was the last time you really ...