I have struggled to write for some time now. I do not know why really, because every time that I do, it feels like I have exhaled. I makes me feel ok. Writing makes me feel like he hears me, ...
National Grief Awareness Day is upon us again. I don’t think we can actually say that we are celebrating the day because let's be honest, nobody wants to celebrate grief as much as it is a day to bring awareness ...
Once again, it’s the worst week of the year and I’m trying to make the best of it. My husband died on August 13, 2017. His birthday is August 23rd. The year he died, those 10 days were a fog ...
A few days after Mike died, I clothed myself in everything that was his-mine-ours. The Director of the Funeral Home gave me a bag of my husband’s belongings that the Coroner had collected. It was beyond horrific to receive this ...
At some point during my first year of (at times) paralyzing grief, I sought out opportunities to address it. At no point did I feel like I hid from my grief. Because I knew my husband would die, I made ...
Rick and I were married on July 12, 1997. He died one month after our twentieth anniversary. This Friday will mark the second time I’ve spent our anniversary alone. In a way, it’s almost the third time, because on our ...
August 13th, 2019 will mark twelve years since my husband, Ali, passed away. It's still hard to believe it's been more than a decade since he left this planet. I still remember details of the day he closed his ...
Holidays and milestones in life can be a trigger for grief. I am sure this weekend was especially difficult for most widows as it was fathers day. I also have my birthday this week and this year it is “milestone” ...
I catch myself talking out loud a lot when I’m alone in the car. Luckily, nowadays, the passengers in the cars around me assume I’m on a hands-free phone, so it doesn’t seem strange to see me alone gabbing away ...
I lost one pound this week. My winter diet of donuts and wine was not working out after all. It was fun while it lasted, but it’s time for me to take back control. I’ve had enough to hurt about, ...