One of the biggest questions in life that we face is “Who am I,” and even though we should be the highest level of expert to be able to answer that, we sometimes stammer and stutter on the details. Through ...
So far in this journey of grief, I haven’t yet come to the point where I can honestly say I am living a new life. I had the 10 best years of my life with my sweetheart, followed by almost ...
July 10th of this year marks four years that I've been fortunate enough to share my journey right here, at the Hope For Widows Foundation blog. Being involved with this wonderful group has been an exponential part of my healing ...
Widows can feel like a novice in our new life… one so drastically different from what we knew. Where we once felt confident and strong, we can suddenly find ourself questioning everything. Our mind is in a fog and the ...
I opened the door on the second knock and extended a practiced, firm handshake. My hair was pulled back plainly, clothes were modest, and my face was void of both makeup and smiles. I was ready. “Keith Allen, KO Insulation” ...
The Unpredictability of Summer GriefA personal reflection on navigating loss in the season of light Summer used to be one of my favorite times of year. I’d look forward to the longer days, the smell of backyard grilling, and the ...
I was having a lazy morning in bed, doing the Wordle and Spelling Bee on my phone. It’s my typical wake up routine now that there’s no job to run to, and I appreciate every minute of it. For most ...
A few years ago, a thought occurred to me that prompted me to sit down and think deeply. Not long after Bret ended his life, I joined multiple support groups that I had found on social media. I don't recall ...
Nothing can prepare us for what we really go through on this grief journey. No matter if our husband's death was sudden or if there was a time of anticipatory grief through a long terminal illness, or somewhere in between. ...
How do you see your life in 5 years? I asked myself this yesterday and the answer terrified me. I usually avoid answering it at all costs. I have gotten so accustomed to surviving one day at a time. One ...