A few years ago, a thought occurred to me that prompted me to sit down and think deeply. Not long after Bret ended his life, I joined multiple support groups that I had found on social media. I don't recall ...
On a day like today, when I was 10 years old, I might have been lying on my bedroom floor, listening to the radio. "Neverending Story" by Limahl might have been playing, and the breeze might have been causing my ...
...decisions. I got entirely too used to Bret making most of the decisions for us, or at least very heavily weighing in when I had decisions to make for myself. It was no secret that he called all the shots. ...
Hot take incoming: Not long after Bret died, I became aware of something that gave me some pretty conflicted feelings. I'm still not sure how to feel about it, even seven+ years later. Bret had been a well-known guy with ...
I remember that day in much more detail than I wish I could. Many folks who've gone through the same or similar traumas have often mentioned that they don't remember much about it; sadly, I remember way too much. I ...
Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
It typically takes a butterfly 7-14 days to emerge from its chrysalis. I am past the seven-year mark now and still trying to hatch. Before I met Bret, I was a completely different person than I am now. And that's ...
This is a question that I have heard many times. Others who have suffered a great loss likely have as well. Some get offended by it (honestly, rightfully so) but I've made my peace with it. I even opted to ...
I am an avid reader, and I have been since I was small, when I first learned that the weird little markings on the pages of a book could magically tell my brain a story. Multiple genres could be considered ...
I loved Valentine's Day when I was a kid. At school, everything would be decorated in pretty pinks and reds, with little hearts everywhere. Oh and chocolate. Did I mention that there was chocolate? We'd get to knock off school ...