Does your loss sometimes make you feel like a square peg in a round hole trying to fit into a societal mold that just doesn't feel right anymore? Do you now hold a different perspective than those that ...
The following is a sentiment I often hear from your fellow widows: “One of our biggest challenges is to endure pain without being one to the people around us.” If you have always been regarded as the “strong one” in ...
"Our lives are like islands in the sea, or like trees in the forest, which co-mingle their roots in the darkness underground." -William James- Darkness always has a place in our lives. It ebbs and flows with ...
When you grieve, you are in the eye of the storm – battered about by your up and down emotions. As the initial storm subsides and the sea of your life calms a bit, you tentatively put a foot out ...
“The past is never where you think you left it.” -Katherine Anne Porter- When a partner passes, it’s human nature to remember only the good things about that person because thinking about anything negative seems as if you would ...
According to Webster, the definition of awkward is lacking dexterity, ease or grace Throughout the grief process you can feel uneasy or removed from your body – almost as if your skin doesn’t fit correctly. Consider thinking about it as ...
To paraphrase William Shakespeare’s words in Hamlet: To be normal or not to be normal? That is the question. After experiencing huge changes in your life, a popular buzz word you may hear that is used to try to help ...
“We are our stories. We compress year of experience, views and emotions into a few compact narratives that we convey to others and tell ourselves. That has always been true." Dan Pink, “A Whole New Mind” If you are ...
Do you believe that, if you're always looking down, this can influence a person’s mood? Charlie Brown of Peanuts certainly thinks so, as illustrated in the following quote. “When you’re depressed, it makes a lot of difference how you ...
One of the big steps of the grief journey is deciding whether or not you are going to let the title “widow” define you or not. It's understood that this “event” in your life has had a major impact and ...