His death and eternal absence left a gaping hole that would never be filled. That is what we knew would happen. That was what we expected to happen. What we didn’t know or expect, necessarily, were the short and medium ...
One of my new favorite shows, 1883, has the characters saying some memorable lines. But a discussion about grief in the last episode left me sobbing in a way I haven’t in a while. It was that pleasure/pain kind of ...
Do you ever wonder if…instead of him…it had been you? Instead…I was the one with the out-of-nowhere terminal diagnosis and the slow, painful progression toward my early death in my 40s with so much I wanted to do and see ...
I had an opportunity recently to learn a valuable lesson I hope to remind myself again and again throughout the year. Setting the scene This past week I was locked out of my car in the late afternoon on a ...
Grief knows no bounds. It can be triggered when you least expect it, although most triggers are obvious and predictable. After Rick's death, I knew going into a diner, Home Depot, or Costo would be painful. I knew vacationing without ...
The words “generational trauma” are discussed in the national conversation of late. As many people open their minds about the long-term impact of our nation’s past, the subjugation of women and minorities, childhood poverty, interpersonal cruelty, and long wars on ...
Our first apartment was on a little street in Etobicoke called Callowhill drive. It was a sweet street that shared two high-rise apartments and a bunch of houses. Where kids learned to ride their bikes on the quiet laneways. Neighbours ...
I never realized that my brother-in-law – H, scrunches up his nose when he gets laughing. David used to do the same thing and it was the moment I realized they did look like brothers. We often teased H about ...
When I was 25, my father died in an accident. I was a young adult who still needed her dad. However, I was married with a toddler and with on the way. I was a college graduate and military officer ...
Several years ago I learned about International Widow's Day (June 23rd), a day set aside to recognize the hardships that widows face from loss, that fell one day after National Onion Rings Day. Even after becoming a widow in December ...










