Learning to live my life "without" my husband has been one of the hardest things I have ever had to do. In the last couple of years, I have written many pieces of poetry. They seem to be one of ...
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"The Towel Hug" One day, while I was getting out of the shower and grabbing my towel, I was feeling the weight of widowhood worse than usual. Instead of drying off right away, I wrapped my towel around my upper ...
Finding the Right Pair of Jeans I have found that finding the right therapist is analogous to the process of finding the right pair of jeans. It’s an arduous task and the hunt can seem endless and take years. Each ...
Yesterday marked 17 months since my husband died. So much has changed in my life since then. I’ve grieved, and grieved, and grieved some more. I’ve worked through the grief, written through the grief, talked to my grief counselor, cried ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
I’m on the cusp of a new life, but it's difficult to leave the old one behind. And, if I’m honest with myself, I feel guilty and sad, regretful that I have been able to survive without Rick, that I ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Do you ever, among the legions of “to-dos” on the To Do List after his death, keep a few to-dos undone…just to let the reminders of his once vibrant, active life pick furiously at the smattering of wounds from your ...
"It gets better." Let me begin this post with an honest disclaimer: I never thought I would ever say those words. How does the death of a spouse ever get better? I never would have believed it either. I never ...