At the YMCA pool every weekday morning at 5:30am you can find 4 people. The lifeguard, 2 lap swimmers, and me. You can also find near silence. Aside from the swish of the water and the hum of the pumps, ...
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Once again, it’s the worst week of the year and I’m trying to make the best of it. My husband died on August 13, 2017. His birthday is August 23rd. The year he died, those 10 days were a fog ...
At some point during my first year of (at times) paralyzing grief, I sought out opportunities to address it. At no point did I feel like I hid from my grief. Because I knew my husband would die, I made ...
Rick and I were married on July 12, 1997. He died one month after our twentieth anniversary. This Friday will mark the second time I’ve spent our anniversary alone. In a way, it’s almost the third time, because on our ...
“Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime.” -ADAA, Anxiety and Depression Association of America. I found this website to be particularly helpful in many ways. They have a variety ...
I catch myself talking out loud a lot when I’m alone in the car. Luckily, nowadays, the passengers in the cars around me assume I’m on a hands-free phone, so it doesn’t seem strange to see me alone gabbing away ...
So, I wrote a novel. Actually, it’s my second novel…and today, June 11th, is its official release day. It’s entitled Good Buddy and is a story about loss, love, family relationships, second chances, and ultimately…stepfathers and fatherhood. It’s a novel written ...
For the past few months, life has been pretty good. I have my vision board in place, and lots of activities and plans and dreams for my future that keep me occupied. I’ve been writing up a storm, and was ...
Hey there, I know... IT SUCKS. I'm not going to sugarcoat widowhood for you in hopes that it'll make you feel better. That would just be rude. It sucks. Period. However, I recently celebrated- well, got through- the third year anniversary ...