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  • About
    • Mission, Vision & Values
    • Our Story
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    • Widows We’ve Helped
    • Our Sponsors & Partners
  • Get Involved
  • Resources
    • Grant
    • Grant Recipients
    • Events & Programs
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    • Join Our Supportive Community
  • Blog
  • Contact
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Tag fitness

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  2. Entries tagged with "fitness"

Alive Again

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Widowhood Journey
April 11, 2025April 11, 2025
Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
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The First Five Years - Be Strong!

Fitness Saved My Life: The First Five Years

by Sherri Miller in Coping Mechanisms, Health and Wellness, Hope and Healing, Mental Health, Widowhood Journey
October 25, 2020
This year has no doubt been a challenging year for everyone, in different ways.  For me, 2020 marked the fifth anniversary of my husband’s death.  On January 7th, I observed the mind-numbing fact that my husband had in fact been ...
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Triathlon of Grief, Fear then Strength

by Julia Steier in Grief, Hope and Healing
May 31, 2017
My first race after my husband passed is so vivid. Pulling up to the waterfront, watching the Hudson River lap against the shoreline as my friend and his wife unhooked our bikes from the back of his car. I can’t ...
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