Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
This year has no doubt been a challenging year for everyone, in different ways. For me, 2020 marked the fifth anniversary of my husband’s death. On January 7th, I observed the mind-numbing fact that my husband had in fact been ...
My first race after my husband passed is so vivid. Pulling up to the waterfront, watching the Hudson River lap against the shoreline as my friend and his wife unhooked our bikes from the back of his car. I can’t ...