Sometimes it’s hard to imagine it’s been 5 years since that ungodly day you left us. Suddenly without a hint of what’s next to come, you were gone. Now after 28 years of marriage, I realize on this anniversary weekend ...
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone ...
There are so many tough days after you lose a loved one. Some are tough just because. No reason needed. Then there are those that are tough because they were meaningful to you and your loved one. These are days ...
Lately I have struggled to live in the present moment. I am working on practicing mindfulness, which is defined as a state of deliberate attention on the present. Experts say ‘living in the now’ is important in order to heal ...
Twenty years ago today my late husband and I stood at the altar and said I Do. I do in sickness and in health. I do for richer, for poorer. I do in good times and in bad. I ...
Tomorrow will be 6 years since Jared died. 6 long years. Yesterday. And forever. Typically for me the day before is the hardest day. The day before his borthday The grief hits like a tsunami. Sucker punches me in ...
4 months after Todd died, I was talking to a friend who develops websites about starting a blog about my experiences. She was supportive but asked me to consider if I wanted to be defined in the public eye as ...
When we are children we have dreams and visions of what our life will be like. It often is never what we envisioned. For me I didn't envision such pain and hurt. I didn't envision losing my husband to mental ...
My kids and I love to celebrate holidays. Sure, we like all of the traditional ones like Thanksgiving and Christmas. However, holidays like National Cheese Day, World Kindness Day, and International Friendship Day are up our alley too. Heck, just ...
August 30th is National Grief Day. It is a day to remind others that grief is not linear. That we never “get over it.” Everyone grieves differently. My grief journey is unique. Every widowed person grieves in their own way. ...