Many folks, bereaved or not, have struggles during the holiday season. If that's you, please know that it's OKAY to not feel festive and merry. Your feelings are valid, and no one should make you feel guilty for being on ...
...for Seasonal Affective Disorder! 🫠 Seasonal Affective Disorder, or SAD, typically comes on for folks when the days start getting shorter, and daylight is at a minimum. For me, I never realized that I really had it, as I had ...
It IS possible to be both teary and cheery this Christmas season. You aren’t being disloyal to your husband to experience sincere enjoyment this time of year, and likewise, you aren’t a Grinch or a Scrooge if your heart ...
To our non-widowed, coupled friends - please read: I hate that this is even a thing, but every so often, it needs to be said. Your husband goes hunting and is gone for a few days...that does not make you ...
A very long time ago, in a time that seems like another lifetime altogether, I was married to my first husband. We had been high school sweethearts and married in late Summer of 1995. He had military aspirations and had ...
Four years in to this grief journey which began mid October, 2021. The journey I was shocked to be walking at 36. The journey that try as I may, I will always be stuck on. Grief has got a ...
Photo Credit: Elizabeth WolfeIgnore the Rumor Mill Ignore the Rumor Mill When I sold my Maryland house and moved to Alabama, opinions and judgements landed on my doorstep within days. I expected less “shake my head” mentalities. I expected people ...
It's true that in life, oftentimes people don't really listen just to listen - they listen to reply. A person might be speaking something aloud and instead of absorbing what is being said, the "listener" is in their head, formulating ...
Grief is not just tears. It is not just pain or sorrow. It is not just devastation or hopelessness. Grief can be laughter. It can be joy and inspiration. It can be smiling with a glass half full. Grief is ...
Well. That clearly wasn't him, now was it? He's the one who reminds me day in, day out of said broken heart. At least on days when I think too hard about everything that happened. This time of year, I ...