"You don't heal with time, you heal with intention." I remember reading this line in another widow's blog post early on in my grief, and it resonated so deeply with me that I took it upon myself to start intentionally ...
Widowhood has given me an entirely new definition of bravery. I used to think bravery meant doing something adventurous and daring or scary, like jumping out of a plane or risking your life to save a child in a fire. ...
I want to start by saying that I'm a firm believer that not everything has to happen "for a reason." I think that cliché is incredibly insensitive to anyone who has gone through something as soul-crushingly awful as losing a ...
I did 6 months of EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is an intense psychotherapy used for people with severe trauma and PTSD. I started about a month after Luke died, and I continued until I felt I could ...
“Mrs. Johnson, we have to ask you to make a decision today,” the soft-spoken chaplain said as she offered me a box of tissues. It was at that very defining moment that I wanted to quit. Up until that point, ...
The death of anyone you can't imagine living without teaches you an astronomical amount about life, love, and loss. Prior to experiencing the passing of my husband, I couldn't fathom just how much the pain of that loss would teach ...