Lately I have struggled to live in the present moment. I am working on practicing mindfulness, which is defined as a state of deliberate attention on the present. Experts say ‘living in the now’ is important in order to heal ...
Something the journey of widowhood brings up is uncertainty, I questioned things like my future, where to go from there, choices to make and even my own abilities. Along with my uncertainty came the fear. Fear and uncertainty are very ...
I’ve been thinking lately that I don’t really identify as a widow much anymore. In two months, Rick will have been gone three years. I don’t know how that’s possible, but it’s true. I have carved out a new life ...
Y’all, do you see that adorable little girl graduating from kindergarten? Isn’t she just precious!?!? Well, that adorable little girl has turned into this beautiful young lady. She is smart, hard working, and witty. I can’t even believe that she ...
It’s the beginning of my eighth week of isolation - quarantining during the coronavirus pandemic. It’s a beautiful sunny day in Michigan. I can finally see summer around the corner! My mood is as sunny as the day, because I’m ...
I never would describe myself as strong. People have told me, "you are a strong woman". But I don't always see myself that way, but I should. I have survived one of my worst nightmares, my lowest low and fought ...
When I first fell in love with Keith, I knew what was happening. I knew what the connection was, and I knew that even if I only had one day left on earth, he was the one I’d want to ...
My friend Jo sent me a Facebook memory. Three years ago today, I was with Rick on the Florida gulf. We were sitting with Jo watching a gorgeous sunset in Rick’s favorite spot on Madeira Beach. I sat staring at ...
When grief is at its heaviest and we are lost in it, it is so hard to imagine a light at the end of the tunnel. It can become very easy to just get lost in the dark. So ...
When my husband died, the dynamic in my little family changed dramatically. We were a tight-knit family of 3. My daughter is an only-child, so she went with us wherever we went. Even as a teen, she was usually happy ...