As Valentines Day looms before us, the media channels, commercials, and shops are all decorated with hearts and cupids while they play endless love songs. Couples everywhere are planning romantic outings and preparing gifts to express their love to one ...
Widows are searching for comfort. We find ourselves thrust into a whole new life when our soul mate and life partner we confided in, loved, and shared every aspect of our life with, is suddenly permanently removed from our physical ...
Transitioning through grief is part of life’s incredible journey. Everyone experiences numerous opportunities for transformation and reinvention. The chapters of our life will include adventures, learning, and dreams. There will also be chapters where sorrow, loss, and uncertainty will be ...
As another year draws to a close, I can’t help but reflect on the brevity of a year and ponder what this year means for me. What lessons did I learn this year? How much did I accomplish? Have I ...
It is the happiest time of the year or at least that is what we are told. But for some, this time of the year comes with sadness and grief. It is not that we are not happy to celebrate ...
Joy is hard to come by when we are trapped in the grief of losing our husbands. In fact, joy is something we might feel like we may never know again after such a devastating loss. Many people define joy ...
We’re all looking for the best way to handle our grief, especially at those trigger heavy times when holidays, special days, and anniversaries come. On Tuesday it will be what should have been our 41st wedding anniversary. It’s right smack ...
For a couple years after my husband died, grief completely overtook my life. I was in a pain-filled fog. I thought about him around the clock. There were memories of his loss everywhere - in my home, my life, my ...
This is the time of year when we start hearing a lot about what we're thankful for. I love turning the focus of the upcoming holidays to something that celebrates gratitude for many reasons, one of which is the fact ...
Traditions and routines bring us connection to the past and give us a sense of predictability. We find comfort in the details, rituals, and traditions that form our history and situate us in our families. We feel stable and like ...