The Sand Holding Hack Three months after my husband passed away, I took a solo vacation to southern California and discovered a hack I want to share with you: the sand holding hack. When I booked the trip to ...
A Widows Purpose When I first became a widow, I questioned everything. Of course I did. How could this happen to me, to us, to them? We were reeling out of this devastation after only 12 weeks from the first ...
A couple of months ago, my son bought a new house and moved farther away from me. It’s not terribly far, but about double the 20-minute ride to the old one. So now it can take up to 45 minutes ...
7 Ways To Get Back Into The Habit of Living You’ve earned the right to do the bare minimum for the remainder of your life. After all, you’ve been thrown the ultimate curveball. Whether anyone understands it or not, ...
"The Towel Hug" One day, while I was getting out of the shower and grabbing my towel, I was feeling the weight of widowhood worse than usual. Instead of drying off right away, I wrapped my towel around my upper ...
Finding the Right Pair of Jeans I have found that finding the right therapist is analogous to the process of finding the right pair of jeans. It’s an arduous task and the hunt can seem endless and take years. Each ...
I am a widow au naturelle. Yep, doing it on my own. I don’t have a therapist, and I suspect options in my small town would be limited. Actually, I haven’t even looked into finding one because that would require ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
In my last post I wrote about the value of holiday planning and how the choices I made (and didn’t make) affected the outcome of the holidays. Since that first year, I have tried so hard to push through avoiding ...