I’m exhausted. I woke up this morning ready for work – I work remotely from home, thank goodness. And I didn’t have bus duty for my three kids this morning which usually has me up by 6 a.m. and outside ...
It's no secret to anyone that 2020 has brought on more worldly struggles than we would care to live through. A common theme of emotions that are brought on by each one of these "catastrophes" are sadness, anger, depression, loneliness, ...
Self care September - To be honest, when I was set the task of writing about my own self care, I struggled to put pen to paper. I kept trying to think of different things that I’d done in the ...
The day I heard that my partners body had been found, my emotions for him paused and I remained stuck in a world of guilt for many years. Guilt because I was still living, and my life was still moving ...
They were right. The second year of grief is worse. No longer in shock, no longer drowning in tears. I’m no longer numb to my new reality. The hurt runs deeper, it cuts more. I’ll have flashbacks of the first ...