When we get anxious or panicked, how many times have we been told…”Just breathe”… or “Take a deep breath.” Breathing is one of those things our body does automatically. God created us with so many parts that work tirelessly and ...
I missed getting to write my posts here for several months because I was caring for an 88-year-old with memory issues and declining health. As her struggles grew more severe, and my time and energy was consumed with her care, ...
Widows can feel like a novice in our new life… one so drastically different from what we knew. Where we once felt confident and strong, we can suddenly find ourself questioning everything. Our mind is in a fog and the ...
“I just want my friend back.” If anyone is familiar with the R&B artist MusiqSoulChild, you know exactly where the title of this piece comes from. MusiqSoulChild is an artist kind of low on the totem pole of ...
Five Years as a Widow: A Journey of Grief, Growth, and Resilience It’s hard to believe that five years have passed since I became a widow. In some ways, it feels like it was just yesterday when my world turned ...
Since Monty was killed, every day has been difficult. At night in my bed, I surround myself with pillows to mask the emptiness. When I wake up, I force myself to begin my morning routine which is very different. It ...
Often people are stumped at what to get for their friends during the annual holiday gift-giving season. If the friend happens to be widowed, you might be scratching your head wondering what you could possibly do to bring a little ...
Before I became a widow, I looked forward to the seasons. Spring brought a sense of newness, summer created a desire to break away and get near water, autumn was a reminder that things need to be shed and the ...
Holiday stress may already be tugging on your mind, heart and emotions as we come to what most people find to be a very important time of the year. The television is promoting deals and Christmas movies as they seek ...
I married my best friend in autumn—two became one. Finding my true love and then tragically losing him literally crushed my heart and weighed down my soul. My deep love for him created this very deep grief that doesn’t go ...