I have a confession to make: I used to complain about my husband. Yes, I have to admit that Rick, my perfect husband, the man I adored so much in life, was actually not so perfect, after all. And at ...
Forrest Gump's mother was certainly wise with her iconic life lesson "Life is like a box of chocolates you never know what you are going to get" I have found that the grief process has been exactly like a ...
Giving birth was my first true injection of empowerment as an adult. When my oldest was born, I waddled into that hospital at 25 still very much a child. A few days later, I walked out a woman. With each ...
On the 2 Year anniversary of my husband's passing, I can say with absolute certainty that Year 2 was no better or easier or less painful than Year 1. It was excruciatingly difficult and so, so lonely. But, as widows, ...
“What is in a Year?” I’m not even sure I know how to answer that question. I tell people all the time that I lost a year of my life. I remember very little of this past year. I have ...
Life's Disappointments After losing our spouse, we live experience one of life’s biggest disappointments. It is a moment where we cannot articulate our emotions without tears racing down our face. At times it feels like we have just placed a ...
Taking Time to Breathe For the past 10 months (since I lost Pat) I have tried many different avenues of self-care to find some small spaces of time to take a break from grief. These are some of the things ...
Back in May, I decided to go on a grief recovery retreat. In Alaska. In my typical dramatic fashion of doing anything worth doing, I figured that flying to Alaska would help me find some answers about how to move ...
When the funeral has ended, and when you come home from work to be greeted by silence, and the realization the rooms once filled with laughter are soaked with tears. The fog has lifted, and now it's time to grieve. ...