Reduce Your COVID-19 Anxiety By 65 Percent I’m interrupting my continuation of “Three Inspirational Women I’m Looking To in 2020” post, to share a therapeutic music hack for COVID-19 related anxiety. I don’t know about you, but the ...
There are three inspirational women I’m looking to in 2020: Danelle Ballengee, Bethany Hamilton and Misty Copeland. Each month, between now and May I will be sharing about each of these power women. This month: Danelle Ballengee. Throughout my nine ...
‘Twas a widow’s night before Christmas, and all through her house Not a creature but her was stirring, for she missed her departed spouse. She hung their stockings by the chimney with care In recognition that her love for ...
Giving Thanks for Dirty Laundry This Thanksgiving I will be giving thanks for dirty laundry. For whatever random reason, the memory of encountering my husband's dirty laundry just after he passed, came to mind earlier this month. Thanksgiving is ...
The famous yogi saying “let go of what no longer serves you” was a mindset my heart could not comprehend, let alone understand, until a level of healing had happened in my grief journey. The day I was able to ...
Sometimes You’ve Gotta Fake Joy To Get To The Real Thing This was me 4 years ago, faking joy, 420 feet above the Skokomish River on the High Steel Bridge in my home state of Washington. This truss arch ...
What’s On Your Mind? I wonder if there is something on your mind right now that I can help get answered for you - whether through my own experience, someone I know, resources or articles I’ve come across. I ...
DREAM BIG. PERIOD. About a year after my husband passed, I was still going to his gravesite 2-3 times a week just to be with him. With a book and blanket in hand, I’d take a moment before sitting down ...
The Sand Holding Hack Three months after my husband passed away, I took a solo vacation to southern California and discovered a hack I want to share with you: the sand holding hack. When I booked the trip to ...
7 Ways To Get Back Into The Habit of Living You’ve earned the right to do the bare minimum for the remainder of your life. After all, you’ve been thrown the ultimate curveball. Whether anyone understands it or not, ...