I remember that day in much more detail than I wish I could. Many folks who've gone through the same or similar traumas have often mentioned that they don't remember much about it; sadly, I remember way too much. I ...
Even though the term "Adrenal Fatigue" isn't a recognized medical term, I've known far too many people who are plagued by adrenal issues. I am amongst those people. While I have never had a concrete diagnosis, my medical care provider ...
It typically takes a butterfly 7-14 days to emerge from its chrysalis. I am past the seven-year mark now and still trying to hatch. Before I met Bret, I was a completely different person than I am now. And that's ...
This is a question that I have heard many times. Others who have suffered a great loss likely have as well. Some get offended by it (honestly, rightfully so) but I've made my peace with it. I even opted to ...
I am an avid reader, and I have been since I was small, when I first learned that the weird little markings on the pages of a book could magically tell my brain a story. Multiple genres could be considered ...
I loved Valentine's Day when I was a kid. At school, everything would be decorated in pretty pinks and reds, with little hearts everywhere. Oh and chocolate. Did I mention that there was chocolate? We'd get to knock off school ...
In addition to widows oftentimes finding their support network dwindling and their friends fading into the background, sometimes we may even find ourselves being blamed for our spouse's life coming to an end. I can't speak for those who have ...
I am looking at seven whole years post-loss square in the eyes. The way time moves, ten years will be here before I know it. Soon, our daughter will have lived without a father for longer than she had one. ...
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...
Often people are stumped at what to get for their friends during the annual holiday gift-giving season. If the friend happens to be widowed, you might be scratching your head wondering what you could possibly do to bring a little ...