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  • About
    • Mission, Vision & Values
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  • Resources
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Author Layla Beth Munk

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  2. Article author Layla Beth Munk
  3. (Page 8)

It’s really not that difficult to just be nice

by Layla Beth Munk in Grief, Health and Wellness, Hope for Widows Foundation, Mental Health
June 10, 2023
Once you become widowed and see just how awful people can be following your loss, sometimes one might think that particular brand of ugliness is directed just to us and our new stations in life. Maybe I'm just too sensitive ...
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Resentment is normal, isn’t it?

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope for Widows Foundation, Mental Health, Solo Parenting, Widowhood Journey
May 21, 2023
I know that being resentful isn't the best personality trait, but I feel it rear its ugly head sometimes. My husband Bret lost a battle to a lifetime of mental health struggles. Even though it was suicide, carried out in ...
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Where Did Everyone Go?

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
May 9, 2023May 9, 2023
Not too long into my own widowhood journey, I noticed something that happens once the newness of our loss has worn off for everyone but us: many of my friends, most of my lovely, wonderful support group had all but ...
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Angels and Signs

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
April 20, 2023
I am a firm believer in signs. Angels, messages, and even visits from the departed - I believe in it all. I have touched on these little signs and visits in other blogs, but when it happens again, I feel ...
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It Happened on a Sunday

by Layla Beth Munk in Coping Mechanisms, Grief, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Widowhood Journey
April 10, 2023
Ever since I was a kid in school, Sundays haven't typically been a favorite. Sunday meant my weekend was over. It meant an earlier bedtime and getting up entirely too early the next day. This attitude continued through adulthood, but ...
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Truly, in Sickness and in Health

by Layla Beth Munk in Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health
March 20, 2023March 20, 2023
So many widows and widowers have had to experience the loss of their Beloved by watching them be taken away by some cruel, all-consuming sickness. My story is different because I lost Bret to suicide. The events leading up to ...
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In Honor of International Women’s Day

by Layla Beth Munk in Grief, Hope and Healing, Hope for Widows Foundation, Widowhood Journey
March 10, 2023
March 8th was International Women's Day. My Facebook newsfeed was full of beautiful posts about and tributes to this annual celebration of women. Many of the posts that colored my feed were from my widowed friends; both widows and widowers ...
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Miso Soup for the Widow’s Soul

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Solo Parenting, Widowhood Journey
February 19, 2023February 20, 2023
I'll never forget the first time I woke up with a nasty cold brewing after Bret's death. My daughter and I were living with my parents and while it was nice to have them there, they didn't exactly do all ...
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Rediscovering Me

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
February 10, 2023February 9, 2023
A part of me surely died the same day as my late husband. Most widows would probably say the same thing. When you spend so much time wrapping your life around someone else, it takes a while to unravel yourself ...
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In The Background

by Layla Beth Munk in Coping Mechanisms, Grief, Health and Wellness, Hope and Healing, Hope for Widows Foundation, Mental Health, Relationships and Dating, Solo Parenting, Widowhood Journey
January 19, 2023January 19, 2023
When someone we love leaves this mortal coil, people are quick to assure us that they are still with us. I honestly always believed that too, based on my own experiences with departed relatives. I have had so many lovely ...
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