Before I became a widow, I don’t remember hearing much about triggers. Possibly in relation to war veterans, but otherwise, not so much. Perhaps I was just living in my shiny, happy bubble. You seem to learn a whole new ...
This past week, I was up at our cottage in northern Michigan, and I joined the family at nearby Ocqueoc Falls. Rick used to make fun of the falls. When I first took him there, he kept laughing as he ...
Suggestion: If you have people that count on you on a daily basis, try and get your shit together enough to be there for them at least briefly each day. If those people are your children, they need you. ...
Perhaps one of the most well known terms to a widowed person is “moving on.” And as well intentioned as it usually is, it is one that we may invariably start strongly disliking. I know for me, the whole “when ...
Disclaimer: This is written based on things I have felt going through my personal journey as well as things I have heard other widows say. Obviously, I can’t truly speak for all widowed people nor do I feel as passionately ...
Having to start over brings many decisions. An important one is deciding to stay in or sell the family home. Can you afford to stay? Home is where the heart is. In Texas, we say it’s where you hang ...
Today I was thinking back to five years ago. It had been almost 2 years since Jared died. 23 months to be exact. And I realized just how much healing can happen in one weekend. And just how much one ...
I met him when I was 26 years old and we married at 28. By 42, I was a suicide widow and single mom to two children. Post-loss, I found healing in somatic and family therapy, yoga, meditation and other ...
How are you? This question is a loaded one for me. I just think do I know this person. Do they really want to hear how I am doing? How vulnerable do I want to be with them? Will my ...