The Shift of 2019 There is a major shift taking place right now as we come to the close of 2018. I started to feel this shift a few weeks into December. So depending on where you are in “life ...
Today I took my son to the mall so he could buy my Christmas gift. And not because I need a present but because it’s important to him that he has something to give me under the tree. In the ...
I wake up everyday with a heavy heart. It is difficult to feel so sad all the time, especially during the holiday season when it is supposed to be a happy time. I know the holidays are difficult for so ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
That first Christmas after Jared died is a blur. It had only been 3 months. I was so numb. Walking around in a fog. But I was determined Steven would have a Merry Christmas. He deserved nothing less. I remember ...
Do you ever, among the legions of “to-dos” on the To Do List after his death, keep a few to-dos undone…just to let the reminders of his once vibrant, active life pick furiously at the smattering of wounds from your ...
I hosted a Christmas Bridal Shower today in my, new to me, home. And, as I was cleaning up the kitchen, wiping down silver trays, and soaking dishes, I realized just how fortunate I had been. For almost 28 years you ...
"It gets better." Let me begin this post with an honest disclaimer: I never thought I would ever say those words. How does the death of a spouse ever get better? I never would have believed it either. I never ...
Grief and trauma have a petrifying effect on the human body. I remember clearly in my first year of widowhood how difficult it was to just move. If I was on the floor, moving to the chair felt impossible. I ...