Radical acceptance. I have learned as a widow that we are all walking around with wounds no one will ever be able to see. I’ve also learned as a widow that all I’ve ever wanted is for people to just ...
You are not the sole keeper of all things Cory (insert your partner's name here). You do not need to be the sole keeper of all memories. I felt so much pressure when he died. How will I tell ...
Suggestion: Don’t take everyone’s advice. No one knows the intricacies of your widowhood. Don’t let anyone tell you what you should do and when you should do it. In time, you will get your routine down and see ...
Suggestion: If you have people that count on you on a daily basis, try and get your shit together enough to be there for them at least briefly each day. If those people are your children, they need you. ...
Suggestion: See a counselor/therapist/psychologist/life coach/spiritual guide/ whatever you may call it, seek them out. If the first, second or third said guru does not help, it’s not you, it's them. It is a process to find a helper that actually ...
Lots of people will do things for you initially. Suggestion: Try to realize that act was more about them dealing with their own bullshit or fear, or worried about their karma, than actually doing something because they are a ...
Own your grief, but don’t let grief own you. You’ve been through hell on Earth. You’ve endured a loss only few can comprehend. You get to cry whenever you feel like it, for whatever reason. You get to be a ...