It's been almost six years since I became widowed, which sometimes seems like millennia and other times, like mere weeks. There are so many things that have happened in our world since then, though, and to be honest, I don't ...
A new way of looking at setbacks. We all know the idea of taking two steps forward, then three steps back, or whatever other number combinations you can think of. (Paula Abdul even sang about it!) This concept says ...
For widows who hope to find love again, and maybe even remarry, you absolutely can. I've written quite a lot about dating, breakups, and new relationships post-loss. Early on that consisted of a lot of pitfalls and cautionary tales. Everything ...
Let’s Think Differently About How To Help A Widow I think that so often we are taught by the people and culture around us to help those grieving losses in the same predictable ways. Condolence cards, meals, calls and visits ...
What is the hardest day of your week? Every week without fail the hardest day in my grief is Sunday. With Saturday as a close second. Weekends are especially rough because a lot of traditional work schedules provide weekends ...
The 8 Worst Comments During My Grief & What I Wish They Said As we all make our way along this journey through grief, I’m sure you, like me have found that not all people intending to help you ...
I know the pain you’re going through because I've been there too. Losing my husband was the most challenging and heart-wrenching experience of my life. The months that followed felt like climbing a never-ending mountain of grief, with every step ...
Messy Mornings: 3 Choices I Have Each Day Early in my personal grief journey, sometimes one of the hardest times of the day was freshly waking up. A healthy deep sleep seemed to whisk me away into some sense ...
Being a widow with young children is one of the most challenging experiences anyone can face. It can be hard to find hope and joy when going through such a profound loss, but building emotional resilience is going to be ...
What are secondary losses? Professionals whom counsel regarding grief and loss often use a term called “secondary losses” to describe the losses experienced in addition to and because of the death of your loved one. For example, not just losing ...