I was really good at that - breathe, be, let go, space. What I wasn’t good at was engaging with the “dust” before it settled or getting sucked into reaction. There’s a lot that’s transpired in science, medicine, technology. psychology, ...
I was talking to Rick today when I microwaved a sweet potato for my lunch. Yes, I had a sweet potato, and nothing else, for lunch, because I live alone, I’m stuck here, and lately I find myself either too ...
I’ve been thinking about my healing journey. It is 2.5 years later and my pain can still be so gut wrenching. It has changed and shifted and maybe isn’t as raw as it was in the beginning but there is ...
When I first fell in love with Keith, I knew what was happening. I knew what the connection was, and I knew that even if I only had one day left on earth, he was the one I’d want to ...
The last 6 years have been a journey for me. A journey into grief. A journey of survival. A journey to living. And on this journey of widowhood there has been much to learn. I've learned that I'm stronger ...
I wrote drafts for this blog at the end of February and beginning of March, but nothing I wrote then is relevant now. The world has changed completely. I am on high alert. I am supposed to be telecommuting, teaching ...
I am not the same person I use to be. Everyone said it would happen. It’s true, I am different. How could it be any other way? Everything in my world changed so of course it makes sense that ...
"Have you lost your husband?" I had that question asked yesterday by a complete stranger. It was while visiting a home show, four pavilions with an endless supply of home building and improvement vendors. I was walking around by myself ...
Recently I had the opportunity to take part in a grief photo shoot. Sounds crazy, right? But actually it is one of the most therapeutic things I have done in my grief journey. When this opportunity was presented ...
When Tim first passed away, I was numb. I went through the motions; making funeral arrangements, accepting condolences from friends and neighbors who stopped by and ultimately getting through the funeral service. That numbness stayed with me for at least ...