Finding the Right Pair of Jeans I have found that finding the right therapist is analogous to the process of finding the right pair of jeans. It’s an arduous task and the hunt can seem endless and take years. Each ...
Yesterday marked 17 months since my husband died. So much has changed in my life since then. I’ve grieved, and grieved, and grieved some more. I’ve worked through the grief, written through the grief, talked to my grief counselor, cried ...
I have written previously about how after losing Pat i was in a fog. I am sure most of you know what i am talking about. It is never more noticeable than when you start waking up to life. When ...
I am a widow au naturelle. Yep, doing it on my own. I don’t have a therapist, and I suspect options in my small town would be limited. Actually, I haven’t even looked into finding one because that would require ...
I’m not a woman who goes to marches and stands in front of elected officials’ offices demanding things. I’m not a woman who refuses to go into Walmart because of claims that some kid in a foreign country may have ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
I’m on the cusp of a new life, but it's difficult to leave the old one behind. And, if I’m honest with myself, I feel guilty and sad, regretful that I have been able to survive without Rick, that I ...
I wake up everyday with a heavy heart. It is difficult to feel so sad all the time, especially during the holiday season when it is supposed to be a happy time. I know the holidays are difficult for so ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Do you ever, among the legions of “to-dos” on the To Do List after his death, keep a few to-dos undone…just to let the reminders of his once vibrant, active life pick furiously at the smattering of wounds from your ...