Every morning I read a list of fifty things I have to be thankful for. I started doing this a few months ago; it was something my grief therapist suggested to help me get through the uncertainty and loneliness of ...
I thought today would be a difficult one to handle because it was Valentine's Day - the day for lovers - and mine is gone. It's my fourth year without Rick here, and after all this time, I'm used to ...
I was sitting alone in my car near a lake in the park when I heard some powerful words about grief and healing. Every afternoon when I get off work, I leave my home office and drive to this semi-secluded ...
We all know that feeling of a broken heart - wow, do we ever. After Dave died my heart literally felt physically broken. It was doing flip-flops in my chest and skipping beats like crazy. I’d been diagnosed with a ...
Grief can be like two sides of the same coin. It is possible to miss and reflect on what we had, yet also create new memories and decide to fully live again – even through the holidays. This is how ...
I’m not sure if every widow does this, but I tend to gravitate towards watching any TV show or movie where the main character is a widow. It’s always interesting to me to see how the plot treats widowhood. Is ...
My husband has been gone for more than three years. I should be used to living as a widow and existing in my “new normal.” But today I realized, no matter how long I exist without him, I’m not sure ...
Sometimes it’s hard to imagine it’s been 5 years since that ungodly day you left us. Suddenly without a hint of what’s next to come, you were gone. Now after 28 years of marriage, I realize on this anniversary weekend ...
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone ...
Sometimes I see life as a series of mountains and valleys. I have just come back from another hike. I have done several overnight, back country, backpacking trips but this one was another special one. It was extra hard with ...