I’m not a woman who goes to marches and stands in front of elected officials’ offices demanding things. I’m not a woman who refuses to go into Walmart because of claims that some kid in a foreign country may have ...
15 months. 15 and a half months to be exact. Where has time gone? I'm in such a bizarre stage in this journey of widowhood and grief...It's hard to really put into words…If September 29th of 2018 wasn't enough of ...
Table for One, Redefined: My Guide to Minimalist "Cooking" Trying to cook in my first year of grief was baffling. I used to find joy in cooking/baking and creating a dinner atmosphere for two. I also clearly remember that ...
I’m on the cusp of a new life, but it's difficult to leave the old one behind. And, if I’m honest with myself, I feel guilty and sad, regretful that I have been able to survive without Rick, that I ...
Christmas is just one week away. Whether you have decided to experience a little holiday gumption, try out some holiday planning, or tune out the day altogether (I completely understand), I want to share my treasured go-to anxiety hack with ...
Do you ever, among the legions of “to-dos” on the To Do List after his death, keep a few to-dos undone…just to let the reminders of his once vibrant, active life pick furiously at the smattering of wounds from your ...
"It gets better." Let me begin this post with an honest disclaimer: I never thought I would ever say those words. How does the death of a spouse ever get better? I never would have believed it either. I never ...
Grief and trauma have a petrifying effect on the human body. I remember clearly in my first year of widowhood how difficult it was to just move. If I was on the floor, moving to the chair felt impossible. I ...
That night replays in my mind more often than I can control...Mostly when restlessness takes over after waking before the sun has even risen...My mind won't shut down, and despite my best efforts, that night repeats over and over making ...