Photo Credit: Sonney Wolfe A reckoning with the expectations of grief – six years in At the end of each teaching semester, I’ve started asking students to answer one question. If you ask me, it’s the most important question they ...
Many folks, bereaved or not, have struggles during the holiday season. If that's you, please know that it's OKAY to not feel festive and merry. Your feelings are valid, and no one should make you feel guilty for being on ...
...for Seasonal Affective Disorder! 🫠 Seasonal Affective Disorder, or SAD, typically comes on for folks when the days start getting shorter, and daylight is at a minimum. For me, I never realized that I really had it, as I had ...
It IS possible to be both teary and cheery this Christmas season. You aren’t being disloyal to your husband to experience sincere enjoyment this time of year, and likewise, you aren’t a Grinch or a Scrooge if your heart ...
To our non-widowed, coupled friends - please read: I hate that this is even a thing, but every so often, it needs to be said. Your husband goes hunting and is gone for a few days...that does not make you ...
Four years in to this grief journey which began mid October, 2021. The journey I was shocked to be walking at 36. The journey that try as I may, I will always be stuck on. Grief has got a ...
Photo Credit: Elizabeth WolfeIgnore the Rumor Mill Ignore the Rumor Mill When I sold my Maryland house and moved to Alabama, opinions and judgements landed on my doorstep within days. I expected less “shake my head” mentalities. I expected people ...
I was on the East Plateau Trail following an established path in complete trust — Complete trust, you ask? Thank you for dialing in on that particular adjective, and the answer is 100% yes. Complete trust – The Green Mountain ...
Riley, Lizzy, Ashley, Sonney, and JD on a camping trip at Sue-meg State Park. Photo Credit: Penelope Ray, 2008 It was 2008 when we found them. JD and I were particularly broke that year after losing our home in the ...
TW: Suicide method Very early on, after Bret died, I couldn't dream about him. I couldn't feel his presence at all. I wasn't even sure if I wanted to dream about him--I knew that when I'd wake up the next ...