I remember that day in much more detail than I wish I could. Many folks who've gone through the same or similar traumas have often mentioned that they don't remember much about it; sadly, I remember way too much. I ...
It typically takes a butterfly 7-14 days to emerge from its chrysalis. I am past the seven-year mark now and still trying to hatch. Before I met Bret, I was a completely different person than I am now. And that's ...
This is a question that I have heard many times. Others who have suffered a great loss likely have as well. Some get offended by it (honestly, rightfully so) but I've made my peace with it. I even opted to ...
A few years back, I managed to work through a good deal of grief and trauma related to my husband's suicide. I had forgiven him early on, but it took time to fully accept things. I was proud of myself ...
Trigger Warning: Suicide; Death by Suicide; Bullying. Everyone has an opinion about celebrity suicides - and they can be quite hurtful. As someone who was widowed by suicide, please allow me to explain just how traumatizing all the different opinions ...
September is Suicide Prevention Awareness Month. I believe it’s so important. And I think those sharing and posting and making it their mission are so important. And, I think they are lacking in the full picture. The messages of “please ...
Some of us didn't get goodbyes. My husband angrily stormed out of the room and in mere moments, he was gone. There's a very big part of me that is glad that I didn't get a note, as I am ...
I know that being resentful isn't the best personality trait, but I feel it rear its ugly head sometimes. My husband Bret lost a battle to a lifetime of mental health struggles. Even though it was suicide, carried out in ...
Ever since I was a kid in school, Sundays haven't typically been a favorite. Sunday meant my weekend was over. It meant an earlier bedtime and getting up entirely too early the next day. This attitude continued through adulthood, but ...
So many widows and widowers have had to experience the loss of their Beloved by watching them be taken away by some cruel, all-consuming sickness. My story is different because I lost Bret to suicide. The events leading up to ...